//
You're reading...

Gluten and wheat free recipes

Blueberry Cheesecake Protein Pancakes (wheat and gluten free)

GD Library Error: imagecreatetruecolor does not exist - please contact your webhost and ask them to install the GD library

Blueberry Cheesecake Protein Pancakes

How tasty do my Blueberry Cheesecake Protein Pancakes look :-P

They are choka-block with protein and anti-oxidant rich blueberries – the perfect breakfast, yummy snack or even healthy dessert. And they are pretty easy to make, all you will need is…

  • 1 scoop/2tbsp plain or vanilla protein powder
  • Handful of fresh blueberries
  • 3 eggs whites
  • 2tbsp Cream cheese (I used Philadelphia)
  • 1tbsp honey or agave (I used Manuka honey)
  • Coconut oil for frying (if you don’t have it any other oils will do)

Blueberry Cheesecake Protein PancakesPut all your ingredients into your mixing bowl and blend together. Easy Peasy. Now heat up your oil in your frying pan then lower your temperature to a medium heat. I roughly used 1tbsp amounts to make my pancakes as I like them a little smaller so I can stack them.

Blueberry Cheesecake Protein Pancakes

When you put the batter into the pan make sure you spread it out (I use the back of a fork) so that the pancakes are thin enough to cook through but thick enough to flip over. I keep watching my pancakes for about 3 mins then flip over really carefully. At first you make get them falling apart a little but when you have more practise this flip perfectly :)

I got 8 medium pancakes (enough for two very hungry people) from this recipe and garished them with more blueberries, flaxseed, chia seeds and a berry puree.

Enjoy xoxo

Blueberry Cheesecake Protein Pancakes Blueberry Cheesecake Protein PancakesBlueberry Cheesecake Protein Pancakes BlueberryCheesecakeProteinPancakes-8 Blueberry Cheesecake Protein Pancakes

 

 

 

Discussion

No comments yet.

Post a Comment

Archives

Miss baking’s YouTube